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Benefits of Green Tea : what if we take it daily.

I just love it when something so simple can be implemented as part of your daily routine and it has the potential to create so many positive benefits for your health and well-being. Green tea has been consumed as a beverage and used as medicine for thousands of years and today I want to share with you what modern research has been revealing about green tea. Use of a green Tea  Now orally green tea is used to improve cognitive performance and mental alertness.  It's also used to treat stomach disorders,vomiting, diarrhea and headaches.  It's used for depression, nonalcoholic fatty liver disease, all sorts of colitis, weight loss, osteoporosis, several different types of cancer. It's an antiviral for human papilloma virus and warts, crohn disease, Parkinson's disease, cardiovascular disease, both high and low blood pressure, diabetes, lupus, chronicfatigue syndrome, dental cavities, kidney stones, and skin damage. Gargling with green tea has been used for the prevention o
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Rajasthani Malpua Recipe with 9 Navratri Special Recipes

  Namaskar and welcome back to my Blog.Today I'll share Malpua recipe with all of you.Malpua is a very popular Indian sweet dish lots of people like this Indian sweet and this is very easy to prepare at home. Specially on the occasion of Holi festival people make this sweet at home If you like my recipe of Malpua please do like and share this and if you are new to my blog please do not forget to subscribe now . We will make Milk Powder Malpua. Plain Malpuas are made from wheat flour. And Mawa Malpuas are made from mawa mixed in refined flour and are very delicious. Today we will prepare Mawa Malpua with milk powder mixed in refined flour. These Malpuas are as delicious as the mawa malpuas. This is a classic dessert Indian version of pancake topped with flavored sugar syrup. This is a mouth watering dessert made for festive occasions Wishing you all a very Advance Happy Navratri!! As festival season are comingsoon and we all remain busy in all those household chores and we've to

Amazing Fridge Organising Hacks

Hello everyone, I'm Sushmita Singh and welcome to my fridge organizing hacks. So in this post, I'm gonna share with you how to organize the fridge. So you can find what you're looking for and also maximize the freshness of all your food inside the fridge. But first, if this is your first time visiting my blog and you're just getting started on your journey to getting organized, than click on the subscribe button. So I'm just gonna share with you how to organize your fridge and what you need to clean it out.  Alright, So let's look inside. On the door of the fridge, the door of the fridge is gonna be more of a warmer section of the fridge compared to the back bottom,which is the coldest part of the fridge.  So what you want to keep on the door are condiments .  Things that don't need to be really cold.  You don't want to keep milk, yogurt, or anyother kind of dairy. And so for condiments.  What I do is any condiment that we use frequently, keep that towar

Easy and Delicious Vanilla Cake Recipe

Hi guys, I'm Sushmita Singh and on this post , I'm going to bring you what I like to call my Confetti Birthday Cake. Now, my Father's birthday was 9th September , I have never made a birthday cake for my father. So, what did I do 4 days ago ? Celebrated my father's birthday. With a birthday cake! And I figured I'd share this recipe with you because so many of you write me and send me e-mails saying 'Can you show me a birthday cake?'.  Now, you know I don't make any sort of fancy cakes with fondant and all these cool characters, that's just not my style - I like really good food! And I love anything homemade. So this is a gorgeous fluffy, light vanilla cake with a gorgeous buttercream, so it is absolutely amazing. Let me take you over the ingredients so we can get started! You'll need all purpose flour, baking powder,salt, granulated sugar, egg whites, unsalted butter, softened at room temperature, a littlebit of sour cream, some whole milk, vanil

Daily Skin Care Routine

Hello friends !!! welcome back to my Blog. Summer are almost on and we face a lot of problem on our face like tiny bums , pimples , tanning and so on these are all problems with our face during summers. Now come to their solutions, solution is that we should choose a skin care routine. We can follow daily skin care routine means which products we should use from morning to evening on our face in right way.  You must thinking which cream or product is best. Right! Don't worry about that. I will tell you about best skin care products for your face all products link are given below. If you want to buy them sale is going on nykaa.com. let's get started step by step guys.F FACE WASH : First step for skin care routine is FACE WASH after wake up in the morning and before going to sleep in night must wash your face with the face wash. Due to this all dirt and oil gonna remove from your face and we get a clear face ( dirt free ). For face wash you can use BOIUTIQUE Bio Neem Face Wash .

The famous Rashbora Recipe

   Hello Everyone! Welcome to “Repast love". Our today’s interesting and healthy recipe is about "The famous Bengali sweets ~Rashbora". It's taste is similar to Gulab Jamun. And you will absolutely love it, just try this. I tried this for India famous festival "Anand Puja". As we have to eat only sweets on this day, and this is best to have on that day.  Can we use more milk or Ghee while kneading the dough? Ya sure you can use milk and ghee while kneading the dough. As we want totally soft and puffy dough. And there should no cracks while making balls. And for that we have to knead the dough for 10 to 15 minutes .  What is different between Suji and Semolina.? Some information is on “Difference between Sooji (Suji) and Semolina”. Here in India, Sooji has been addressed as Semolina in English. Both of these are slightly different than each other yet, a by product of wheat. So let’s start. First, Sooji has been used in Indian subcontinent to make numerous s

Refreshing Lassi Recipe

 Lassi is a popular drink in India but it's also a very healthy Ayurvedic drink that supports digestion and is aprobiotic. It's also easy to make it only takes a minute. Hi, this is Sushmita, with Healthy, Happy and Wise bringing you the latest Ayurvedic diet and lifestyle tips. In this post, we will cover three topics: number one what is lassi, number two, what are the benefits of drinking lassi and number three, how to make lassi.  What is lassi?  Lassi is an Ayurvedic drink made of yogurt, water, and sugar. So it's basically adiluted yogurt drink which you make in a blender. Lassi is not only a delicious drink it's also one of the most important Ayurvedic digestive aids There are several types of lassis: there is plain lassi, and there are sweet lassis such as rose lassi and cardamom lassi. There is also salty lassi with various spices. And there are other flavored lassis such as mango lassi. On a side note, some of the fruity lassis you get in restaurants are more l

Daba Style Paneer Chilly Recipe

  H ello and welcome to my recipe era. And today in the kitchen we will make Chilly Paneer which is made in India. Hey friends, today I am going to show you a very easy daba recipe which is requested by most of you, name of the recipe is Paneer Chilly. We will make it by following few simple steps it turns out really good and tasty the moment you will take a bite it is gonna immediately melt in your mouth. Chilli paneer in a very chat pata style so this is going to be a chatpata chilli paneer. So to make this dish cut paneer into small cubes. We all know, paneer by itself doesn't have much flavor but when you add to different dishes it gives very good flavor and lot of times people have asked me chef why don't you fry the paneer when you use in your dishes. Many years ago there was not so much of a refrigeration what they used to do they used to keep the paneer in water for a day. So this paneer if you leave it out, it will spoil in less than a day so to make sure that they r